This session deals in a practical way with the main areas of change we can expect to encounter in our journey into retirement. We highlight the feelings and emotions experienced by many people as they head into retirement and explore how to negotiate these feelings/emotions successfully. We provide reassurance on the normality of this process.

We discuss the changes that may be encountered in the areas of relationships, and how to manage new found time with purpose. We look at ways to maintain and/or improve our health in retirement looking at health from many angles such as physical/mental/social/emotional etc.

We strongly believe that this session is the most crucial on the seminar and our objective is to ensure that seminar participants identify the main issues within each area that apply to them and develop the confidence and skills to manage the changes positively and effectively.